Sweet Potato Tomato Soup Recipe | Simple Nourished Living (2024)

FAQs

What can I put in tomato soup to make it taste better? ›

Due to its high potassium content, tomato soup helps maintain healthy blood pressure. Your blood pressure is the force with which your blood presses against your blood vessel walls. You don't want this pressure to be too high or too low.

It can also reduce the acidity of the soup, making it more palatable to those with sensitive stomachs. Additionally, sugar can act as a preservative, helping to keep the soup fresher for longer. However, it is important to note that adding sugar to tomato soup can also lead to some potential adverse health effects.

Always check seasonings and taste-test before serving. If the soup tastes bland at all, a bit more salt will do the trick, that doesn't just apply to this tomato soup recipe but just about anything you'll ever find yourself cooking.

Add acidic ingredients.

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

The standard direction for a can of condensed Tomato Soup is to put the condensed soup in a saucepan, fill the can with water, add the water to the pan, stir, and heat just to the point of simmer. BUT. It's MUCH better with Milk, which makes it a creamy tomato soup, a bit more like a tomato bisque.

Yes, a person with type 2 diabetes can eat tomato soup, but it's important to choose a tomato soup that fits within their dietary needs and preferences. Tomatoes are generally considered a healthy food for people with diabetes as they are low in calories, high in fiber, and a good source of vitamins and minerals.

In fact, research shows lycopene in tomatoes may help protect against inflammation and chronic disease, not to mention, they offer valuable vitamins and antioxidants, adds Bianca Tamburello, R.D.N., registered dietitian with FRESH Communications.

However, it may not be the healthiest option for those watching their blood sugar levels or trying to lose weight. This is because when tomatoes are pureed and cooked into a soup, their fibre content breaks down. This makes it easier to digest and potentially causes a spike in blood sugar levels.

A small pinch of baking soda will tame any unwanted acidity in the soup.

Why does my homemade tomato soup taste bitter? ›

Leaf states that this can be due to burning the sauce in the pot or simply dealing with a batch of produce that are overly acidic or metallic from canning or cooking. This can also come from under-ripe or low-quality tomatoes, as well as stirring in a hefty amount of tomato paste, per Boss The Kitchen.

Common nightshades include tomatoes, potatoes, peppers, eggplants, blueberries, tomatillos, and paprika. A sensitivity to nightshades can be an allergic reaction, oral allergy syndrome, or intolerance. A nightshade sensitivity or intolerance commonly causes heartburn, gas, bloating, nausea, vomiting, and diarrhea.

Some of our favorites are Dried Shallots, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Tomato Flakes, Minced Onion and Roasted Garlic Flakes. Or, add a bay leaf to your recipe.

This addition helps make the soup feel more comforting. Adding milk or cream to a soup can balance contrasting tastes and help ingredients that don't typically mesh blend seamlessly. Plus, the extra calories in milk or cream can make for a more filling soup served solo and without any accompanying sides.

For the most intense tomato flavor, include a couple tablespoons of tomato paste. To get the most out of it, add it to the pan when aromatics like onion and garlic are softened, but before adding the tomatoes. Let the paste cook, stirring frequently, for a few minutes, or until it starts to darken in color.

Use fresh vegetables, high-quality meats or broth, and fresh herbs to add depth of flavor. Add acidity: A squeeze of lemon or lime juice, a dash of vinegar, or a splash of wine can brighten the flavors of a soup and make it taste more complex.

It's a bit acidic for me, too, so when I have tomato soup, I add some half-and-half or heavy cream. I'd try that before adding a small amount of sugar, which is what I do when I make tomato sauce. And add some Saltines (soda crackers) on top for a little crunch.