Sarsoon ka Saag (Fragrant Butter-Laced Pureed Mustard Greens) From Julie Sahni Recipe on Food52 (2024)

Weeknight Cooking

by: Genius Recipes

February14,2022

4

8 Ratings

  • Prep time 15 minutes
  • Cook time 1 hour 30 minutes
  • Serves 6

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Author Notes

Anytime you're craving deep nourishment or need inspiration for an overload of spinach or mustard greens from your CSA, turn to the legendary Julie Sahni's Sarsoon ka Saag and dinner can be little more than ultra-comforting greens, and lots of them.

As Julie wrote of this dish in Classic Indian Vegetarian and Grain Cooking, “Every community in the world has a basic food that it refers to as soul food. For the Punjabi Sikhs of Amritsar, the home of the Golden Temple, it is mustard greens cooked to a velvety puree and laced with ginger shreds, garlic slivers, and sweet creamy butter. This heavenly dish is eaten with a corn bread. If children were introduced to such tastefully prepared greens as these, we probably would never need Popeye! The classic recipe for this dish calls for a mixture of mustard greens and a green called bathua, which acts as a binder for the sauce in addition to lending a marvelous flavor. Bathua is slightly hard to find; therefore you may substitute spinach in its place.”

A few more tips: The amount of water you’ll need will vary depending on the greens you use, and which ones are fresh, frozen, or dried. So that you don’t end up trying to reduce a soupy puree in the end, Julie suggests holding back some of the water and adding it only as needed to keep the greens covered. Traditionally, this puree is made with a wooden tool called a mathani that gently crushes and blends the greens but leaves them with some texture, which makes it easy to scoop up with makkai ki roti, a cornmeal-based flatbread, as you see here. When Julie wrote this recipe in 1985, she called for modern conveniences like a food processor or blender, and cautions only that the puree not be blended so much that it becomes airy and foamy, which will lead to it separating.

Recipe adapted very slightly from Classic Indian Vegetarian and Grain Cooking (William Morrow and Company, December 1985).

This post contains products independently chosen (and loved) by our editors and writers. As an Amazon Associate, Food52 earns an affiliate commission on qualifying purchases of the products we link to.

Hear more about this recipe from Julie herself on our podcast The Genius Recipe Tapes. Genius Recipes

  • Test Kitchen-Approved

What You'll Need

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Sarsoon ka Saag (Fragrant Butter-Laced Pureed Mustard Greens) From JulieSahni

Ingredients
  • 1¼-1½ poundsfresh mustard greens (before trimming), or 1½ ten-ounce packets frozen chopped mustard greens
  • 1 poundfresh spinach greens (before trimming), or 1 ten-ounce packet frozen leaf spinach, stems trimmed
  • ¼ poundsfresh fenugreek leaves or 3 tablespoons dry fenugreek leaves (kasoori methi)
  • ¼ cupscorn flour or cornmeal (preferably yellow)
  • 2 hot green chilies, chopped
  • ½ teaspoonsasafetida, or ½ cup minced onion
  • cupswater
  • 1 medium-size sweet green pepper, seeded and chopped
  • 2 teaspoonscornstarch dissolved in 2 tablespoons water
  • teaspoonscoarse salt, or to taste
  • 4-6 tablespoonsusli ghee or sweet butter
  • ¼ cupsshredded or sliced fresh ginger
  • 2-4 tablespoonsthickly sliced garlic
Directions
  1. Snip the stems off the tender leaves of both the mustard and spinach greens. For more mature spinach leaves, fold the leaf vertically along the stem and with one hand pull away the stem, including the portion attached to the leaf’s underside.
  2. Rinse the mustard, spinach, and fenugreek in several changes of water until all the sand has been washed away. Chop the greens coarsely.
  3. Put the corn flour, chilies, asafetida, and 2 ½ cups water in a deep pot and bring to a boil. Add the chopped greens, or, if you are using frozen and dried greens, add them now. Add the green pepper and cook, stirring, until the greens have wilted and the liquid comes to a boil. lower the heat and cook at a low simmer, covered, for 1 hour, or until the greens are thoroughly cooked. When the greens are slightly cool, puree them in batches, using a blender or food processor, until smooth and creamy.
  4. Return the puree to the same pot, add the cornstarch mixture, and cook over low heat until thickened and smooth (6-10 minutes). Add salt to taste, and keep the puree on a low simmer while you make the spice-perfumed butter.
  5. Heat the ghee or butter in a small frying pan until hot. Reduce the heat to medium-low and add the ginger and garlic and let cook, sizzling, for 3 minutes or until the seasonings begin to brown. Turn off the heat.
  6. Transfer the puree to a large shallow serving dish and gently pour the butte with the ginger and garlic over it. Stir it just a few times to lace the puree with butter in streaks.

Tags:

  • Indian
  • Chile Pepper
  • Collard Greens
  • Mustard Greens
  • Ginger
  • Hot Pepper
  • Cornmeal
  • Garlic
  • Bell Pepper
  • Butter
  • Spinach
  • Leafy Green

See what other Food52ers are saying.

  • erinrae

  • KatC

Recipe by: Genius Recipes

Popular on Food52

2 Reviews

erinrae February 23, 2023

I've made a decent number of saags that weren't quite right--this one finally hit all the right notes! I used both fenugreek seeds and leaves, and I think that ingredient is really indispensible to the overall flavor. I made it exactly as written, and used an Anaheim chili as the sweet pepper and it worked well.

KatC December 15, 2022

I'm making this for the third time this evening. As Kristen says, it's very nourishing. I've never had asafetida on hand so have always used onion. I've used a dash of maple syrup before when I couldn't find fenugreek. I love the aromatic, caramel-y, crunch of the fried garlic and ginger. One of my favorite recipes of the year!

Sarsoon ka Saag (Fragrant Butter-Laced Pureed Mustard Greens) From Julie Sahni Recipe on Food52 (2024)

FAQs

Why is my Sarson Ka Saag bitter? ›

People often forget the right proportion of sarso to be added, and it makes the saag bitter. It is suggested to add a good amount of spinach and bhatua to balance the flavor. Saag should cook in its own moisture.

What are 3 ways you can eat mustard greens? ›

You can eat them raw, boiled, steamed, or stir-fried. It's easy to add mustard greens to your diet.

Why do I feel bloated after eating saag? ›

Toxic reaction: Too much spinach intake at one time or over a period of time may have a toxic effect on the body. Stomach issues: Gas, bloating, and cramps, spinach may also lead to these stomach issues due to high fiber content.

What is Sarson Ka Saag called in English? ›

Sarson ka Saag: Mustard Greens from Southern Punjab.

How do you get the bitterness out of turnip greens? ›

1. Blanching: Blanching bitter greens involves briefly boiling them in salted water and then quickly cooling them in ice water. This process can help reduce the bitterness and soften the texture. After blanching, you can incorporate the greens into your dish as desired.

What cancels out mustard taste? ›

Add sweetness to your dish. Honey or maple syrup are great choices for counterbalancing mustard, but even just a spoonful of sugar will help.

Is Sarson Ka Saag difficult to digest? ›

Sarson ka saag has a rich nutrient profile and is also loaded with antioxidants. Additionally, it is great for immunity due to the amount of vitamin C in it. It also helps keep the digestion process smooth.

Is it okay to eat mustard greens everyday? ›

Mustard greens are generally very safe to eat. However, as they're high in vitamin K and contain oxalates, large amounts may trigger side effects in individuals who take blood thinners or have a high risk of oxalate-type kidney stones.

Are mustard greens healthier than spinach? ›

Both are healthy. Mustard greens have a higher vitamin C content than spinach. Spinach has a higher iron content than mustard greens. If compared, spinach has more nutrients than mustard greens.

Is mustard greens bad for gout? ›

Superfoods that reduce gout flares are broccoli, kale, spinach, swiss chard, mustard greens, and cabbage. Foods rich in bioavailable vitamin C are the best for dissolving the uric acid sediment. If you don't regularly eat these vegetables, you can give yourself a concentrated dose by juicing them.

Can I eat raw mustard greens? ›

Yes, both cooked and raw mustard leaves/greens have health benefits. Raw mustard greens are a good source of vitamin C, vitamin K, and folate. They also contain antioxidants such as beta-carotene and quercetin, which can help protect cells from damage caused by free radicals.

Why are my mustard greens tough? ›

The leaves are anchored by thick, coarse stems that are tough and very fibrous – not good for eating. Smaller mustard green leaves are much more tender than the large ones and can actually be eaten raw, whereas the larger leaves really do need to be cooked. They'd be too hard on the stomach otherwise!

Why is my saag so bitter? ›

Check the Ingredients:Spices: Examine the spices you used in the curry. Sometimes, certain spices, especially if used in excess, can contribute bitterness. Common culprits include fenugreek seeds and mustard seeds. Reduce the quantity of bitter spices or use them more sparingly.

How do you fix bitter mustard sauce? ›

To reduce bitterness, try adding honey or maple syrup, using less mustard seed, or soaking the seeds in water or vinegar before blending.

How do you reduce bitterness in masala? ›

  1. Dilute the Curry:Increase the quantity of the other ingredients in the curry to dilute the excessive turmeric. ...
  2. Add Sweetness:Sweetness can help counteract bitterness. ...
  3. Acidic Ingredients:A squeeze of lemon juice or a small amount of vinegar can sometimes help balance the flavors and cut through the bitterness.
Dec 11, 2016

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