Quorn Lime and Coconut Vegan Curry Recipe | AD (2024)

Vegan Eats

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ByWendy Grahamupdated on

This vegan curry recipe is a sponsored post in association with Quorn

You may remember a few weeks ago I got to chat with Ben Fogle about all things flexitarianism.Ben had been filming a short video for Quorn with Duncan Williamson, WWF UK’s Food Policy Manager. Here I got the exciting chance to catch up with Ben for a chat, and I’m really pleased to say the final video is now ready. And as well as sharing the video, I’ve got a delicious vegan lime and coconut curry, made using vegan Quorn pieces to share with you.

Quorn Lime and Coconut Vegan Curry Recipe | AD (2)

Easy Quorn Vegan Curry Recipe

Let’s talk recipes first!

I find Quorn particularly invaluable when I want something quick, easy, and tasty during the week. Particularly after a long day at work.The ability to take something protein-packedfrom the freezer to create a healthy dinner when I’m time-pressed is something that makes my life so much easier!

Quorn Lime and Coconut Vegan Curry Recipe | AD (3)

One of my favouritemidweek meals to cook is this tasty lime and coconut vegan curry. This is made with Quorn Vegan Pieces.As well as being downright delicious, the dish comes together in about 20 minutes and uses just one pot.My kind of midweek meal!

Here’s the recipe!

Quorn Lime and Coconut Vegan Curry

Make this delicious vegan lime and coconut curry, made with Quorn Vegan Pieces. The dish is made in one pan in just 20 minutes, making it perfect for a no-fuss, tasty weeknight dinner.

Print Recipe

Quorn Lime and Coconut Vegan Curry Recipe | AD (4)

Prep Time:3 minutes mins

Cook Time:20 minutes mins

Ingredients

  • 1 bag Quorn Vegan Pieces 280g
  • 2 small limes – juiced
  • 250 ml vegetable stock
  • 1 red onion – finely diced
  • 1 fresh red chilli – finely diced
  • 1/2 can coconut milk
  • Handful of fresh coriander – finely chopped and a little more to garnish
  • 1 tablespoon olive oil
  • 1 teaspoon powdered turmeric
  • 1/4 teaspoon chilli flakes
  • 1 teaspoon cornflour mixed into one tablespoon water
  • Salt and pepper to season

Instructions

  • Heat the olive oil in a large frying pan, and add the onion, cooking on a medium heat until the onions are translucent.

  • Add the frozen Quorn vegan pieces (there’s no need to defrost them) and diced red chilli to the onions, and cook for 2 to 3 minutes.

  • Next add the vegetable stock, lime juice, fresh coriander and chilli flakes and bring to a boil, before allowing the ingredients to simmer for 5 minutes.

  • Add the coconut milk and turmeric to the pan, bring back to the boil, and then allow to simmer for a further 5 minutes.

  • Next, add the cornflour mixed with water to the pan, stir well, and cook for a further 2-3 minutes on high heat.

  • Season with salt and pepper as required.

  • Serve with rice and garnish with a sprinkling of freshly chopped coriander.

Servings: 3

Quorn Lime and Coconut Vegan Curry Recipe | AD (5)

Ben Fogle Meets Duncan Willamson From WWF UK

Now on to the video, where Ben and Duncan discussthe impact of our modern, meat-eating diets on the planet and how meat reduction could be healthier for us and for the environment.

I always find it’s food for thought to find that switching to one or two meat-free meals a week could significantly reduce your carbon footprint. Duncan points out that food production is responsible for 69% of water usage. In fact, Quorn’s research has found that one quarter pounder burger requires 2,800 litres of water. That’s 11,200 cups of tea or 45 personal showers! So even more reason to try and go meat-free once or twice a week.

I’m sure you’ll agree it’s a really interesting and thought-provoking watch:

Quorn Lime and Coconut Vegan Curry Recipe | AD (6)

As I alluded to in the first post, I’m a huge fan of Quorn. I found it invaluable in my transition from firstly meat-eater to flexitarian, and then from flexitarian to vegetarian.

Whilst I’ve been vegetarian for 12 years, right now I am trying to incorporate a more vegan diet into my life.I don’t know if I will ever be 100% vegan, but reducing my consumption of dairy where I can is something I am definitely on board with.

Whilst a lot of Quorn products do contain small amounts of egg white or milk ingredients, thankfully Quorn has developed a great vegan range. This includes my beloved Fishless Fingers. The vegan range is expanding all the time, and you don’t have to be vegan to enjoy it!

Enjoy!

PS: you might enjoy my vegan and vegetarian slow cooker recipes too!

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Quorn Lime and Coconut Vegan Curry Recipe | AD (2024)

FAQs

Can I use coconut cream instead of coconut milk in curry? ›

It is thicker, has a higher fat content and is scoop-able throughout. Coconut milk and cream are mostly interchangeable in recipes such as curries and soups. If you prefer a richer flavour and texture, try coconut cream or vice versa. However, be careful when substituting coconut milk and cream in baked goods.

Can you use regular milk in curry? ›

People use a variety of liquids to make curries, and both regular milk and coconut milk are common choices, depending on the type of curry being prepared and personal preferences. Regular Milk: Regular milk, especially in the form of cream or yogurt, is often used in curries from regions like North India.

What happens if you use coconut cream instead of coconut milk? ›

Can You Replace Coconut Cream with Coconut Milk? The good news about coconut cream and coconut milk is that although they may be different consistencies, they're very similar. You can use coconut cream in place of milk if you dilute it with additional water. Different coconut cream brands vary on fat content.

What is the best substitute for coconut milk in curry? ›

8 best substitutes for coconut milk
  • Shredded coconut (and a blender)
  • Coconut cream.
  • Plant-based milk and coconut oil.
  • Coconut water and plant-based milk.
  • Coconut cream.
  • Milk or plant-based milk.
  • Evaporated milk.
  • Heavy cream or half-and-half.
Dec 30, 2022

What milk is best for curry? ›

Coconut milk or cream

Coconut milk is a vegan option for all curries. You can also try adding a splash of milk, if that's all you have to hand. Milk contains a protein called casein which actually breaks down capsaicin and makes it less spicy – both full-fat and skimmed do the trick nicely.

What is a vegan substitute for coconut milk? ›

In recipes where the fat content doesn't compromise texture, you plant-based beverages, such as coconut milk beverage, almond, cashew, macadamia, oat, soy or hemp, to substitute for traditional coconut milk. These plant-based beverage options would be best for smoothies, coffees and specialty drinks.

Can I use evaporated milk instead of coconut milk in curry? ›

Evaporated milk

Evaporated milk is an excellent substitute for coconut milk in soups or creamy dishes and can be used at a 1:1 ratio. It's made by heating cow's milk to remove up to 60% of its water content. Still, this thick, slightly caramelized product isn't suitable for people who don't consume dairy (11).

Can you use coconut cream in Thai curry? ›

You'd be hard-pressed to find a Thai recipe that doesn't include coconut milk. Both coconut cream and milk are staples in Thai cuisine, often used as a base for soups and curries. Choosing the right coconut milk can make all the difference to your dish.

How do I dilute coconut cream to coconut milk? ›

Add 1 tbsp (14.77 mL) of water into the bowl.

Once you've put 3 heaping tablespoons (42.52 grams) of coconut cream into the bowl, measure out 1 tablespoon (14.77 mL) of water. Diluting the coconut cream creates 1 serving⁠—or ¼ cup (59.15 mL)—of coconut milk.

Does coconut cream thicken curry? ›

Coconut milk or cream:

For a rich and creamy curry, coconut milk or cream can be a fantastic thickening agent. They not only add creaminess but also a delightful tropical flavour. Simply pour in some coconut milk or cream and let it simmer until your sauce reaches the desired consistency.

Can I use cream instead of coconut milk? ›

Cream. If dairy isn't a concern, heavy cream and half and half would also be a good replacement for coconut milk at a 1:1 ratio. Since coconut milk's fat content is between heavy cream and half and half, the consistency of your dish may be slightly thicker or thinner, depending on the replacement used.

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