Peach Shrub Recipe | a Drinking Vinegar (2024)

Jump to Recipe

This peach shrub recipe is the perfect summertime beverage and ideal for children, as well as, adults. A drinking vinegar is a healthier option to soda and even juice. Serve this shrub recipe as a mocktail or mix it with alcohol for the perfect adult beverage.

Peach Shrub Recipe | a Drinking Vinegar (1)

A Farm Girl in the Making participates in multiple affiliate programs. She also participates in the Amazon Services LLC Associates Program, an affiliate advertising program linked to Amazon.com and other affiliated sites. This allows us to make a small amount of money on goods you purchase at no extra charge. For that, we thank you!

A drinking vinegar, or shrub, is not a beverage most think about. In fact, many gag at the thought of a drinking vinegar. But this fermented beverage is above and beyond a shot of raw apple cider vinegar. And in truth, shrubs make excellent co*cktails and even better mocktails.

What is a Shrub

Drinking vinegars have been around for centuries, dating back far as the 17th century. Today, in the modern world, shrubs are not a popular drink to serve. As far as fermented drinks are concerned, kombucha is still at the top of the list. However, shrubs are slowly making the climb to the top.

Shrubs consist of three ingredients: fruit, sugar, and raw apple cider vinegar. The combination of the 3 ingredients creates a fruity, vinegary simple syrup which contains natural probiotics.

Peach Shrub Recipe | a Drinking Vinegar (2)

What ingredient combination makes for a good shrub? Anything and everything. There is no set recipe for creating a drinking vinegar. Aside from the basic fruit, sugar, and raw apple cider vinegar, herbs and spices can be added to create a heartier syrup.

Feel free to use the base instruction of this peach shrub to create a unique shrub recipe of your own, or give one of these combinations a try:

Peach Shrub Recipe | a Drinking Vinegar (3)

Drinking Vinegar for All Ages

A delicious mocktail consists of a splash of shrub syrup mixed together with either water, sparkling water, or club soda. The kids love it, and it is much better alternative to soda pop.

However, for those who like to dabble in a co*cktail every now and then you’ve come to the right place. This particular peach shrub recipe partners quite well with vodka and ginger beer. But don’t discredit drinking the shrub as is, it is truly that good!

The type of alcohol used to make an alcoholic beverage is based on preference. Feel free to mix in a bit of club soda, sparkling water, and even ginger beer.

Unlike the items mentioned above, citrus juices do not mix well with shrubs. The acidity in the citrus offsets the acidity in the raw apple cider vinegar, creating an odd flavor. It is not a horrible flavor, simply odd enough to not try the mixture again.

Peach Shrub Recipe | a Drinking Vinegar (4)

Peach Shrub Recipe

Have fun with making shrubs, and by all means, be creative in selecting the combination of ingredients!

Ingredients

  • 6 cups peaches, pitted and chopped
  • 3 cups organic granulated sugar
  • 3 cups raw apple cider vinegar

Equipment

Old Fashioned Peach Cobbler Recipe

Instructions

  1. Add chopped peaches and organic sugar to the gallon glass jar.
  2. Smash peaches with the muddler to release the juices. Mix peaches and sugar.
  3. Add jar lid and store in the refrigerator for 2 days. During this time swirl jar to continue mixing the peach juice and sugar.
  4. Once the sugar has dissolved add the vinegar. Mix well and return to refrigerator for an additional 5 day. During this time continue to swirl the jar, mixing the sweet juice and raw apple cider vinegar.
  5. Strain out fruit using a fine mesh sieve. Pour strained liquid into clean quart or half gallon Mason jars.

Notes

The drinking vinegar will last months in the refrigerator. Drink as is or dilute with water. To create a carbonated drink add sparkling water or club soda. Shrubs are often used to make co*cktails, experiment with flavors to create your favorite.

Peach Shrub Recipe | a Drinking Vinegar (5)

Learn more about fermented beverages and other methods for preserving foods at home in my book, The Farm Girl’s Guide to Preserving the Harvest.

Preserving the Harvest – My New Book

To store any drinking vinegar select bottles which pour easily, however, mason jars or recycled bottles with cork tops also work well.

Peach Shrub Recipe | a Drinking Vinegar (6)
Printable Recipe Card – Drinking Vinegar, Peach Shrub Recipe

To make things easier, enjoy this printable recipe card for your convenience!

Peach Shrub | Drinking Vinegar

Peach Shrub Recipe | a Drinking Vinegar (7)

Follow these easy steps for making a peach shrub, a delightful drinking vinegar. This shrub recipe is easy to make consisting of three simple ingredients.

Ingredients

  • 6 cups Peaches, pitted and chopped
  • 3 cups organic granulated Sugar
  • 3 cups raw Apple Cider Vinegar

Instructions

  1. Add chopped peaches and organic sugar to the gallon glass jar.
  2. Smash peaches with the muddler to release the juices. Mix peaches and sugar.
  3. Add jar lid and store in the refrigerator for 2 days. During this time swirl jar to continue mixing the peach juice and sugar.
  4. Once the sugar has dissolved add the vinegar. Mix well and return to refrigerator for an additional 5 day. During this time continue to swirl the jar, mixing the sweet juice and raw apple cider vinegar.
  5. Strain out fruit with a fine mesh sieve, pour type into clean quart or half gallon Mason jars.

Notes

The drinking vinegar will last months in the refrigerator. Drink as is or dilute with water. To create a carbonated drink add sparkling water or club soda. Shrubs are often used to make co*cktails, experiment with flavors to create your favorite.

Equipment

  • 1 gallon Glass Jar

  • Muddler

  • fine mesh Sieve

Nutrition Information:

Serving Size:

1 grams
Amount Per Serving:Unsaturated Fat: 0g

Did you make this recipe?

Please take a minute to leave a review on the blog or share a photo on Instagram

Remember, a basic shrub recipe can be doctor up with herbs and spices. Create recipes which are unique and ones your family will enjoy.

Peach Shrub Recipe | a Drinking Vinegar (8)
Peach Shrub Recipe | a Drinking Vinegar (2024)

FAQs

What are the benefits of drinking vinegar shrubs? ›

Benefits of Apple Cider Vinegar and Spices in Shrubs

Apple cider vinegar has been shown to have a number of health benefits including: enhancing weight loss. stabilizing blood sugars. lowering cholesterol.

What vinegar do you use for a shrub? ›

Apple cider vinegar is the most common base for shrubs, and herbs and spices are often added to create interesting flavor combinations. This sweet, acidic mixer can be enjoyed with still water or soda or used in various mixed drinks. You can buy premade shrubs or make them yourself.

Are vinegar shrubs probiotic? ›

In basically every instance, historically, the vinegar being used was going to be raw, which also makes this a probiotic/fermented drink.

How long do shrubs last vinegar? ›

HOW LONG WILL A SHRUB LAST? Shrubs are vinegar-based, which means they have a very long shelf life. We say that our shrubs are good by two years from production time.

What is the benefit of drinking shrubs? ›

Peach & Rose Classic Shrub

Roses are rich in flavanoids, tannins, antioxidants and vitamins A, B3, C, D and E making them super beneficial to skin care. They are also efficient in cleansing the gallbladder and liver, helping to improve bile secretion and relief from constipation.

What are the benefits of drinking natural vinegar? ›

That said, some studies suggest it may offer some benefits, including killing bacteria, lowering blood sugar levels, and promoting weight loss. Apple cider vinegar appears safe when diluted as long as you don't take excessive amounts of it.

What is the difference between shrubs and drinking vinegar? ›

Drinking vinegars, also called shrubs, are exactly what they sound like: vinegar-based concoctions you can, well, drink! The word “shrub” is derived from the Arabic word sharbah, which means “a drink.” They have a long history, dating back to the Babylonian, and were incredibly popular during colonial America.

Why is drinking vinegar called a shrub? ›

Long ago, the Romans and Babylonians were mixing vinegar with water. The word “shrub” is derived from the Arabic word “sharbah,” which translates as “drink.” Even sailors from the 16th-18th centuries drank shrubs to prevent scurvy!

Does vinegar destroy gut bacteria? ›

It's a rich source of antioxidants called polyphenols, which help support your “good” gut bacteria. The acetic acid it contains is also antibacterial and antifungal, which explains why people have used vinegar to clean wounds as far back as the Ancient Greeks.

How long do homemade vinegar shrubs last? ›

You should sterilize the glass containers by first washing them in hot water and soap, and then boiling for about 10 minutes and scalding the caps in boiling water. Filled and tightly sealed, your shrub should last about 6 months in the refrigerator.

Does vinegar affect gut bacteria? ›

Shanxi aged vinegar (SAV) intake altered gut microbiota structure. Research imply that vinegar consumption has beneficial effects by regulating gut microbiome and metabolome.

How long do drinking shrubs last? ›

How Long Does A Shrub Last In The Fridge? Filled and tightly sealed in a jar, shrubs last about 6 months in the refrigerator if used sparingly. With more frequent use, similar to other condiments that are kept refrigerated, shrubs last 6-8 weeks.

What is in a shrub drink? ›

What is a “shrub” for drinks? Shrubs, also known as drinking vinegars, are concentrated syrups used in beverages. They're most commonly made from vinegar, fruit, aromatics, and sugar. Many shrubs use apple cider vinegar as the base and then use fruit and herbs to create unique sweet and sour flavors.

How do you store shrub drinks? ›

Transfer syrup to a clean bottle. Close bottle, label with date, and shake vigorously. Refrigerate, shaking bottle periodically until sugar is completely dissolved, about 1 week. The shrub can be refrigerated for up to 1 year; the acid and sugar preserves the syrup and keeps it tasting bright and fresh.

Are shrubs good for gut health? ›

Shrubs have a long history as a way to preserve fruits. When made with a raw vinegar like raw apple cider vinegar, shrubs not only have the digestive benefits of the ACV but also allow for the fermentation process and production of beneficial probiotics.

Does vinegar have healing benefits? ›

Vinegar has been used for thousands of years to fight infections and clean and heal wounds. Modern research, however, finds that our bodies will break down the acids of vinegar. It doesn't do any of the heavy lifting. Claim: Vinegar can lower blood sugar.

References

Top Articles
Latest Posts
Article information

Author: Kareem Mueller DO

Last Updated:

Views: 5661

Rating: 4.6 / 5 (66 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Kareem Mueller DO

Birthday: 1997-01-04

Address: Apt. 156 12935 Runolfsdottir Mission, Greenfort, MN 74384-6749

Phone: +16704982844747

Job: Corporate Administration Planner

Hobby: Mountain biking, Jewelry making, Stone skipping, Lacemaking, Knife making, Scrapbooking, Letterboxing

Introduction: My name is Kareem Mueller DO, I am a vivacious, super, thoughtful, excited, handsome, beautiful, combative person who loves writing and wants to share my knowledge and understanding with you.