Instant Sugar Free Hot Cocoa Mix Recipe (2024)

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This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Homemade Instant Sugar Free Hot Cocoa Mix Recipe

Is sugar-free hot cocoa difficult to find? Make your own homemade version with this simple to put-together hot cocoa mix recipe. This is the best hot cocoa recipe you can make, so whip up a big batch (14 servings) to have on hand. A great recipe is not always easy to find, the next time you make hot cocoa you will be glad you found this homemade recipe.

While hot cocoa and candy canes make people think of the holidays, hot cocoa isn’t just for the winter season – although a hot beverage really does hit the spot during the cooler months. Instead of a cup of coffee, why not substitute a cup of hot cocoa for your breakfast beverage? Or a warm mug on a cold winter night by the fire?

What is the difference between hot cocoa and hot chocolate?

Hot chocolate is milk-based and “richer” in flavor and full fat thinned with whole milk (hot milk or warm milk). Hot chocolate is basically chocolate milk warmed up. Hot cocoa has a powdered base, contains a combination of cocoa powder, and uses water so it is lighter and generally sweeter than hot chocolate.

This is not a homemade hot chocolate recipe, this is a homemade hot cocoa recipe.

Tips and variations for making this instant sugar free hot cocoa mix:

● Use unsweetened cocoa powder to keep things sugar-free.
● If you wanted to make this with a sugar-free instant dark chocolate pudding, sugar-free instant mint chocolate pudding mix, or milk chocolate pudding mix, you can.
● The 1.4-ounce box of Sugar-Free Instant pudding is a small box in the United States.
● The pudding is a thickener.
● Jello pudding was used in the making of this creamy hot cocoa. Jello is a brand name and any instant chocolate pudding brand will work.
● This mix does break apart a bit when you add the hot water. I strongly urge you to beat it well before serving. We use a little battery-operated whisk.
● People have substituted Truvia (stevia) for the Splenda with good results.
● This makes a great food gift! Use a Mason jar and pretty up the label.
● Powdered Milk will go bad. It will smell “off” or start to turn yellow. Check the expiration date on the box before using it, and make sure you use this hot cocoa prior to that expiration date. It is why I suggest keeping this hot chocolate mix in an airtight container. Moisture is what will do in powdered milk.
● Top with whipped cream if you like. Add some chocolate chips (sugar-free), chopped chocolate, chocolate shavings (use a chocolate bar!), chocolate sauce, or chocolate syrup to the top! Toppings are a matter of personal preference, so do what makes you and your family happy.
● Top with sugar free marshamallows if you like! Mini marshmallows and homemade marshmallows also work well.
● This recipe is made with simple ingredients commonly found at your local grocery store.

If you enjoy easy recipes for hot cocoa and hot chocolate, you may want to try these delicious recipes:

Gingersnap Hot Cocoa Recipe
Kahlua Hot Cocoa Recipe
Raspberry White Hot Chocolate Recipe (white chocolate)

Homemade Instant Sugar Free Hot Cocoa Mix Recipe:

● 3 cups Dry Powdered Milk
● 1 cup Splenda
● ½ cup Baking Cocoa
● 1.4-ounce package sugar-free instant Chocolate Pudding

Homemade Instant Sugar Free Hot Cocoa Mix Mise en Place:

Measuring Cup
Sifter
● Bowl
● Large Airtight Container

Homemade Instant Sugar Free Hot Cocoa Mix Recipe Directions:

1. Combine all ingredients.

2. Sift mixed ingredients.

3. Once sifted, stir to mix again.

4. Store in an airtight container.

5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Yield: 1

Instant Sugar Free Hot Cocoa Mix Recipe

Instant Sugar Free Hot Cocoa Mix Recipe (13)

Instant Sugar Free Hot Cocoa Mix Recipe. This homemade hot cocoa mix is inexpensive, easy to make, and tastes delicious. If you love hot cocoa and would like to make your own hot cocoa recipe give this instant sugar-free hot cocoa mix recipe a try.

Prep Time5 minutes

Total Time5 minutes

Ingredients

  • 3 cups Dry Powdered Milk
  • 1 cup Splenda
  • ½ cup Baking Cocoa
  • 1 (1.4oz) small package sugar-free instant Chocolate Pudding

Instructions

  1. Combine all ingredients.
  2. Sift mixed ingredients.
  3. Once sifted, stir to mix again.
  4. Store in an airtight container.
  5. When serving, combine 1/3 cup instant sugar-free hot cocoa mix and 5.2-6oz hot water, stir well.

Nutrition Information:

Yield:

14

Serving Size:

1

Amount Per Serving:Calories: 72Total Fat: 0gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 3mgSodium: 110mgCarbohydrates: 12gFiber: 0gSugar: 9gProtein: 6g

Note: for exact nutritional information, consult your dietitian. All nutritional information provided is simply a guideline.

First Published: January 13, 2014

Last Updated: February 03, 2022

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Instant Sugar Free Hot Cocoa Mix Recipe (2024)

FAQs

Can diabetics drink no sugar added hot chocolate? ›

Hot Chocolate

A cup of hot chocolate combined with a few almonds is considered a healthy breakfast for people with diabetes. This is because hot chocolate can help lower blood pressure and promote glucose metabolism in the body. However, you should not create sweetness by using sugar or milk.

What is a good sugar substitute for hot chocolate? ›

You could also use a liquid sweetener, like honey, maple syrup or agave. Coconut sugar, stevia or other granulated sugar substitute that measures cup for cup like sugar, can be used for a lower-sugar option.

What are the ingredients in Nestle Zero sugar hot chocolate? ›

DAIRY PRODUCT SOLIDS, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GUM, SALT, LACTOSE, AND LESS THAN 2% OF ARTIFICIAL FLAVOR, SUCRALOSE, SODIUM PHOSPHATE, ACESULFAME POTASSIUM.

What should diabetics drink first thing in the morning? ›

Drinking enough water is important for everyone, but it's especially important for people with diabetes. Aim for at least eight cups of water per day and try to drink a glass of water first thing in the morning.

Does zero sugar chocolate raise blood sugar? ›

There is no specific "diabetic chocolate," but "sugar-free chocolate" usually refers to chocolate that has been sweetened with calorie-free or low-calorie sugar substitutes. These substitutes are usually safe for diabetes, since they have no effect on blood sugar.

Is no sugar added the same as sugar-free? ›

Sugar-Free: Sugar-free products contain less than 0.5 grams of natural or added sugars. No Sugar Added: No sugar added products contain naturally occurring sugar but do not have any added sugars during packaging or processing of the product.

What is the best non sugar sweetener for chocolate? ›

What are some good natural sugar alternatives for chocolate?
  • Stevia is a natural, zero-calorie sweetener extracted from the leaves of the Stevia Rebaudiana plant. ...
  • Monk fruit extract is derived from the sweet-tasting monk fruit, also known as lo han guo. ...
  • Coconut sugar is derived from the sap of coconut palm trees.
Jul 21, 2023

How can something be sweet but have no sugar? ›

Sugar substitutes taste sweet but don't contain sugar. They have fewer calories than sugar, and some have no calories at all. Foods labeled “sugar-free,” “keto,” “low carb” or “diet” often contain sugar substitutes, which fall into three categories: artificial sweeteners, sugar alcohols and novel sweeteners.

How much sugar is in Swiss Miss hot chocolate? ›

More Information
Nutrition Facts
Sugars: 12 g
Protein: 1 g
Calcium:2%
Vitamin A:0%
12 more rows

Does sugar-free hot chocolate have carbs? ›

Rich Classic Sugar Free Hot Chocolate (1 serving) contains 2g total carbs, 2g net carbs, 1.5g fat, 0g protein, and 20 calories.

How many carbs in Swiss Miss hot chocolate no sugar added? ›

More Information
Nutrition Facts
Potassium: 460 mg10%
Total Carbohydrates: 15 g5%
Dietary Fiber: 1 g4%
Sugars: 11 g
12 more rows

What is a substitute for sweetened cocoa powder? ›

Carob powder is a sweeter, caffeine-free option that can be used directly instead of cocoa, though you may need to adjust the sweetness elsewhere in your recipe. Unsweetened chocolate or chocolate chips can also be melted down as a substitute, requiring you to account for the additional fat and sugar they introduce.

Can I use unsweetened cocoa powder instead of sweetened? ›

With its intense chocolate flavor, unsweetened cocoa powder is a staple for most bakers' pantries. When baking, you should always use unsweetened cocoa powder (rather than sweetened cocoa powder, often labeled "sweet ground chocolate") because it allows you to control the amount of sugar in the final product.

Is unsweetened cocoa powder sugar free? ›

Unsweetened cocoa powder contains virtually no sugar, making it a great option to satisfy your sweet tooth without the excessive amount of sugar and carbs.

Can diabetics drink no added sugar drinks? ›

Diet soft drinks and diabetes

As a general rule, people with diabetes wishing to have a soft drink will usually want to choose diet soft drinks over sugary versions. The majority of diet drinks have no sugar and should not raise blood sugar levels.

Can diabetics drink no added sugar? ›

If you normally have sugary drinks, choose diet fizzy drinks and no added sugar squashes instead. Or go for water with natural flavourings, like mint or sliced lemon. Sugary drinks are best used as a treatment for hypos. Try to cook from scratch where possible.

Is no added sugar chocolate healthy? ›

That's because sugar-free chocolate contains flavanols, compounds that help reduce inflammation and keep arteries clear. In fact, numerous studies show the benefits of sugar-free chocolate, and specialists suggest better ways to maintain good health than cutting out single foods.

References

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