Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (2024)

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (1)

Free: Healthy 5-Ingredient Meals Ebook

Get It Now

Table Of Contents hide

  • Why You’ll Love This Easy Taco Soup Recipe
  • How To Make Taco Soup
  • Alternate Cooking Methods
  • Storage Instructions
  • Topping Ideas For Taco Soup Recipes
  • What To Serve With Taco Soup
  • Recommended Tools
  • Easy Taco Soup Recipe (5 Ingredients!)

I’m always looking for new easy soup recipes to add to my rotation, and this easy taco soup recipe with ranch dressing is definitely a winner! I’ve combined my favorite taco seasoning recipe and my go-to ranch dressing recipe to create one of the best taco soup recipes… all with just 5 ingredients, but endless variations and toppings. If you enjoy the flavors in taco salad or taco casserole, make this dish your go-to when you want comfort food in a warm-bowl-of-soup form.

Why You’ll Love This Easy Taco Soup Recipe

  • Zesty taco taste
  • Balance of spicy and creamy flavors
  • Warm and comforting
  • Just 5 simple ingredients that are pantry staples
  • 20 minutes from stovetop to tabletop
  • Naturally healthy, low carb, and gluten free
  • Customizable with add-ins and toppings
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (2)

Taco Soup Ingredients & Substitutions

This section explains how to choose the best ingredients for 5 ingredient taco soup, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Ground Beef – I use 85/15 ground beef, but any kind works. You can also use ground turkey, shredded carne asada, ground chicken, or use shredded chicken for a chicken Mexican soup.
  • Taco Seasoning– I like to make my ownhomemade taco seasoning mix, which includes chili powder, cumin, sea salt, black pepper, smoked paprika, dried oregano, garlic powder, onion powder, and cayenne pepper. You can also buy a store-bought mix. If your spices don’t include salt, add 1 teaspoon of salt per pound of beef when cooking it and adjust to taste at the end as well.
  • Broth – I used homemade bone broth for extra nutrition in this taco soup recipe, but you can also use store-bought broth, either regular beef broth, beef bone broth, vegetable broth, or even chicken broth.
  • Diced Tomatoes – Use canned diced tomatoesand do not drain. You want the liquid from the cans. Fire roasted tomatoes, diced tomatoes with green chilies, or a jar of salsa would be delicious, too.
  • Ranch Dressing– I used homemade ranch dressing (it takes 5 minutes!), but store-bought also works for convenience. If you don’t have any on hand and don’t want to make it, Greek yogurt would work as a substitute, but will have less flavor than using ranch.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (3)

Variation: Add beans or corn!

As you can see, the base of this recipe for taco soup is super simple — just 5 ingredients. If you want to make it more hearty, add canned beans or corn in the last 5 minutes of cooking. Black beans are the most popular option, but you could also add pinto beans or kidney beans.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (4)

How To Make Taco Soup

This section shows how to make beef taco soup, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, see the recipe card below.

  1. Brown beef. In the bottom of alarge potor large Dutch oven over medium-high heat, add beef and cook until no longer pink. Drain if desired.
  2. Season. Add taco seasoning and 3/4 cup of broth. Simmer until the liquid is mostly gone.
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (5)
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (6)
  1. Simmer. Add more broth, diced tomatoes (with liquid), and more taco seasoning. Stir together. Bring to a gentle boil and then simmer to let the flavors develop.
  2. Add ranch. Remove the taco soup recipe from heat. Stir in ranch dressing. Garnish with your favorite toppings — ideas below!
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (7)
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (8)

Alternate Cooking Methods

  • Crock Pot: To make Crock Pot taco soup, just brown the meat the same way as the stove method, and finish in the slow cooker on High for 1-2 hours or on Low for 3-4 hours. Stir in dressing just before serving.
  • Instant Pot: For Instant Pot taco soup, brown the beef using the Saute button. Add the taco seasoning and 3/4 cup of broth, and saute until the liquid evaporates. Close the lid, turn the knob to Sealing, and cook on high pressure (using the Manual button) for 5 minutes. Use the quick release, then stir in the ranch dressing, without any heat.

Storage Instructions

  • Store: The best way to store taco soup recipes is to allow them to cool completely before pouring into an airtight container. Store in the refrigerator for 3-4 days.
  • Meal prep: Prepare the recipe in advance, store in the fridge or freezer, and warm when ready to eat.
  • Reheat: Taco soup recipe leftovers can be reheated using the microwave, or on the stovetop over medium heat.

Can You Freeze Taco Soup?

Yes, most taco soup recipes can be frozen for up to 6 months, without any toppings. Thaw in the fridge overnight, or in a bag submerged in cold water, before reheating.

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (9)

Topping Ideas For Taco Soup Recipes

There are plenty of options for topping taco soup recipes, and I think toppings are the best part! Feel free to add anything you’d put on tacos. Here are a few of my favorite taco toppings:

  • Sour cream – Adds a cooling and creamy touch. Making taco soup with ranch dressing already mellows out the heat, but this recipe does have a lot of spicy taco seasoning, so sour cream helps cut the heat more.
  • Avocado – Add on its own, or make homemade guacamole for topping.
  • Chopped Cilantro – For a fresh and aromatic finish.
  • Onions – Finely chopped green, red, or yellow ones would all make great garnishes.
  • Peppers – Try sliced jalapenos or fresh chopped bell pepper.
  • Tortilla Chips – For a little crunch! You can use regular, or for a healthier option, your own. Sprinkle on top or serve on the side.
  • Cheese – I used shredded cheddar cheese, but you could also use Monterey jack or a Mexican blend as well.
  • Lime Wedges – A squeeze of lime juice at the end can add more flavor.

What To Serve With Taco Soup

If you add toppings, this taco soup recipe is enough for a one-pot meal all on its own. But if you want to add a little something, try these pairings:

Taco Slaw

Mexican Shrimp co*cktail

Cilantro Lime Cauliflower Rice

Taco Salad

  • Stock Pot – This stock pot is a great size for large family meals, including this easy taco soup.
  • Crock Pot – A ‘set it and forget it’ method of cooking that delivers rich and developed flavors that only happen with long cook times.
  • Instant Pot – This appliance pulls double duty as both a slow cooker and pressure cooker. You can use either function with this taco soup recipe.
  • Meat Chopper– My favorite tool for breaking up ground beef when browning.

RECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.

Recipe Card

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (15)

4.91 from 64 votes☝️ Click stars to rate or click here to leave a review!

Easy Taco Soup Recipe (5 Ingredients!)

A 20-minute easy taco soup recipe with just 5 simple ingredients like ground beef, taco seasoning, tomatoes, and ranch. Endless topping ideas!

Cook: 20 minutes

Total: 20 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 8 (adjust to scale recipe)

Un-save RecipeSave Recipe Remove Ads

Recipe Video

Like this video? Subscribe to my YouTube cooking channel for healthy recipes!

ReviewPrint

US CustomaryMetric

Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. In the bottom of a large pot over medium-high heat, brown the ground beef for about 7-10 minutes, until no longer pink. Drain if desired.

  2. Add 2 tablespoons (28 g) taco seasoning (2/3 of the total amount) and 3/4 cup (177 mL) of broth. Simmer for a couple of minutes, until the liquid is mostly gone.

  3. Add the remaining broth, diced tomatoes (with liquid), and remaining tablespoon of taco seasoning. Stir together. Bring to a gentle boil and simmer for about 8-10 minutes.

  4. Remove from heat. Wait 2 minutes, then stir in the ranch dressing. If desired, garnish with shredded cheddar cheese and cilantro.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Rate recipe

Save Recipe

Related Easy Recipes

  • Healthy Vegetable Soup

  • Taco Salad

  • How To Make Chicken Fajitas (Easy Fajita Recipe)

  • Stuffed Poblano Peppers

Recipe Notes

Serving size: 1 cup

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories278

Fat21.7g

Protein14.9g

Total Carbs6.4g

Net Carbs4.5g

Fiber1.9g

Sugar2.7g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Main Course, Soup

Cuisine:Mexican

Keywords:keto taco soup, low carb taco soup

Calories: 278 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Easy Taco Soup Recipe

Pin It For Later!

Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (23)
Easy Taco Soup Recipe (5 Ingredients!) - Wholesome Yum (2024)

FAQs

What can I use to thicken taco soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

What is taco soup made of? ›

What's in taco soup? It's filled with ground beef, pinto beans, black beans, corn, fire-roasted tomatoes, and green chiles, plus some onion, garlic, and jalapeño.

How do you thicken Mexican soup? ›

One option is to create a slurry by mixing equal parts cornstarch and cold water. Stir the slurry into the soup and allow it to simmer for a few minutes until it thickens. Another option is to add a can of refried beans or mashed black beans to the soup, which will both thicken and add flavor.

How do you make taco soup less spicy? ›

Add Some Starches

The easiest way to tone down a spicy dish is to serve a smaller portion with plenty of rice, bread, potatoes, pasta, or plain starch to counter the heat. For soups and stews, raw and starchy vegetables like potatoes or carrots work well.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you make soup creamier and thicker? ›

6 ways to thicken soup:
  1. Blend all or part of it. If you've made a broth with chunks of vegetable in it, such as minestrone soup, then pour the soup through a sieve. ...
  2. Add cream or yogurt. ...
  3. Add flour or cornflour. ...
  4. Use a butter and flour paste. ...
  5. Blend in bread. ...
  6. Add lentils or rice.

Why is my taco soup so watery? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens.

What is Mexican soup with blood in it? ›

It is probable that the source of the name fritada for the Guam dish came from a dish of the same name in Monterrey, Mexico where it refers to a stew made with the innards and blood of a young lamb. The origin of this Mexican dish is chanfaina from Extremadura, Spain.

What do you call a soup with meat in it? ›

The dish we call stew may start the same way as a soup, and can include many of the same ingredients used in soup (meat, fish, vegetables, whatever). Stews are cooked by simmering or slow boiling, known as stewing.

What are 5 methods of thickening a soup? ›

6 Ways to Thicken Soups or Stews
  • Puree the vegetables. The most straightforward way to thicken soup is to puree the vegetables. ...
  • Mash beans, lentils, rice, or bread. ...
  • Add some dairy. ...
  • Add an egg. ...
  • Whisk in a bit of flour or starch. ...
  • Blend in some silken tofu.
Nov 15, 2021

Can you use tortilla chips to thicken soup? ›

Second, you can add some crushed corn chips – tortilla chips work well, as do salty Fritos. The chips will soak up liquid and become soft, thickening the chili and adding flavor without being noticeable.

Can I add milk to soup? ›

Yes, you can definitely add cream to your soup. Whether you use a few tablespoons or a few cups, cream gives soup a silky mouthfeel and rich flavor. You can definitely add milk or other dairy as well, though it will taste gradually less creamy as you go down in percent.

What to do if my soup is too salty? ›

Dairy products like milk, cream, yogurt, or sour cream can help balance out the saltiness of a soup or stew. The fat and protein in dairy products can help to coat your tongue and reduce the perception of saltiness. Fresh herbs like parsley, basil, or thyme can help to mask the saltiness of soup, too.

How do you thicken taco soup without cornstarch? ›

You could use a hand potato masher, but if you used a hand blender or a regular blender and puree some of the beans and the broth, you will get a creamy liquid that will mix back into your soup and thicken it without changing the flavor at all.

What is the best ingredient to thicken soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

What can you use instead of flour to thicken soup? ›

If you're looking for an alternative to flour in your soup and stew recipes, these four ingredients can act as a thickening agent.
  • Grated Potato. For each cup of soup or stew, add about 3 tablespoons of thinly grated potato during the last 15 minutes of your soup's cooking time. ...
  • Egg Yolk. ...
  • Starch Thickener. ...
  • Blended Soup.
Aug 4, 2012

What can I use instead of thickening agent in soup? ›

5 Best Cornstarch Substitutes
  • All-Purpose Flour. Yep, that's right — all-purpose flour is a very stable thickener. ...
  • Arrowroot Powder. If you happen to have this starch on hand, you're in luck: It has the same thickening power as cornstarch, and it creates a beautiful, shiny sauce. ...
  • Potato Starch. ...
  • Rice Flour. ...
  • Tapioca Starch.
Jun 23, 2023

References

Top Articles
Latest Posts
Article information

Author: Prof. Nancy Dach

Last Updated:

Views: 5348

Rating: 4.7 / 5 (77 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Prof. Nancy Dach

Birthday: 1993-08-23

Address: 569 Waelchi Ports, South Blainebury, LA 11589

Phone: +9958996486049

Job: Sales Manager

Hobby: Web surfing, Scuba diving, Mountaineering, Writing, Sailing, Dance, Blacksmithing

Introduction: My name is Prof. Nancy Dach, I am a lively, joyous, courageous, lovely, tender, charming, open person who loves writing and wants to share my knowledge and understanding with you.