Easy Pastele Stew Recipe (2024)

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If you love pasteles, you’re gonna love this recipe for pastele stew. Tender pork chunks infused with classic Puerto Rican flavors of garlic, onion, cilantro, and achiote. Perfect for anytime, but especially in the cooler weather months.

Easy Pastele Stew Recipe (1)

Oh pasteles, the yummy goodness of Puerto Rico and quite popular here in Hawai’i. The perfect pastele can be hard to come by and even harder to craft in your own home. But not to worry, this deconstructed pastele stew is a simple recipe.

This is my husband’s pastele stew recipe that he adapted from his grandfather. Sharing this recipe is a tribute to a wonderful, loving man who unfortunately no longer graces this earth. I’m sure he’d be proud to see how well my husband is making one of his favorite recipes. Love you Papa!

If you are looking for other favorite recipes of Hawai’i, check out these recipes below

  • Laulau
  • Lū’au stew
  • Kālua pig
  • Chicken long rice
  • Poi mochi
Easy Pastele Stew Recipe (2)

What are pasteles?

A Pastele is a traditional Latin American/Carribbean dish similar to a tamale. In the 20th century Puerto Ricans migrated to Hawai’i to work on the sugar plantations. Along with them they brought their yummy foods, most notably the pastele.

Classic pasteles are made using a banana leaf, then a layer of masa made of green banana paste, stuffed with a meat mixture, tied up, and cooked. These are quite labor intensive to make. If your brave and make your own pasteles, the NY Times has a great recipe.

Easy Pastele Stew Recipe (3)

What is achiote?

Achiote is a tropical tree that bears pods with little redish-orange seeds that are used to color and flavor foods. Achiote has a light peppery flavor with a touch of nutmeg. Achiote is one of the classic flavors used in making pastele stew. As a kid we would pick the pods and clean the seeds out, then mix the seeds with water, and pour the colored liquid in to water guns. Then it was an all out water gun war and as you would guess quite a bit of stained clothes. But shh, don’t tell my mom that’s what happened to my nice white shirt.

Where can you find achiote?

Achiote can be found in the spices section of your local grocery store or online.

Easy Pastele Stew Recipe (4)

How to make achiote oil?

If you can’t find achiote oil in the store, not to worry you can make your own and it’s really simple.

1/2 cup oil of choice

1 tablespoon achiote seeds

Pour the oil of your choice in to a medium pot over medium to medium high heat. Add achiote seeds to the oil. Heat oil until the seeds begin to sizzle and the oil starts to change color. Take the oil off the heat and allow to cool with the seeds in place. Once cooled you can use the oil to make this ‘ono pastele stew.

What can I serve with pastele stew?

  • White rice
  • Gandule rice
  • Macaroni salad
  • Green salad

How to store pastele stew?

If you just so happen to have extra, which is a rarity at my house, you can store in an airtight container in the refrigerator for 3-4 days.

Can you freeze pastele stew?

Yes. We often make large batches and freeze in a zip top bag. This can keep for 3-6 months.

Easy Pastele Stew Recipe (5)

How to make pastele stew?

Set stove to medium high heat. Place large pot on stove. Add achiote oil, pork, salt, garlic, onion. Saute pork until browned, about 3-5 minutes. Then add tomato paste and parsley. Stir to combine. Lower heat to medium low and simmer until meat is tender, about 1 hour. If you like your meat more tender you can cook for a longer amount of time. Once meat reaches desired tenderness add olives and stir to combine.

Easy Pastele Stew Recipe (6)

Pastele Stew

Relle Lum

If you love pasteles, you’re gonna love this recipe for pastele stew. Tender pork chunks infused with classic Puerto Rican flavors of garlic, onion, cilantro, and achiote. Perfect anytime, but especially in the cooler weather months.

4.54 from 216 votes

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 1 hour hr

Total Time 1 hour hr 10 minutes mins

Course Pork

Cuisine Puerto Rican

Servings 10 servings

Calories 571 kcal

Ingredients

For the pastele stew

For the plantain dumplings

Instructions

  • Set stove to medium high heat. Place large pot on stove.

  • Add achiote oil, pork, salt, garlic, onion. Saute pork until browned, about 3-5 minutes.

  • Then add tomato paste and parsley. Stir to combine.

  • Add in chicken broth and stir to combine. Bring to a boil.

  • Lower heat to medium low and simmer until meat is tender, about 1 hour. If you like your meat more tender you can cook for a longer amount of time.

  • Once meat reaches desired tenderness add olives and make the plantain dumplings.

For the plantain dumplings

  • Add peeled plantains to a food processor. Blend until smooth.

  • Add salt, garlic powder, cumin, and annatto the food processor. Blend until just combined.

  • Scoop about a tablespoon of mixture and add to the pot of pastele stew. Repeat with remaining mixture, being careful not to place the dough balls on one another. Cook for 3-5 minutes or until heated through and ENJOY!

Nutrition

Serving: 1gCalories: 571kcalCarbohydrates: 43gProtein: 39gFat: 28gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 15gTrans Fat: 0.1gCholesterol: 112mgSodium: 1960mgPotassium: 1366mgFiber: 5gSugar: 12gVitamin A: 1137IUVitamin C: 23mgCalcium: 85mgIron: 4mg

Keyword dinner recipe, easy dinner, Hawaii food, keeping it relle, pastele stew, stew recipe

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© Relle Lum for Keeping It Relle. Please do not copy and paste or screenshot recipes online or on social media. I’d love it if you share a link with a photo instead. Mahalo!

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Easy Pastele Stew Recipe (7)

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Easy Pastele Stew Recipe (2024)

FAQs

What is pastele stew made of? ›

Pastele stew
Alternative namesPatele stew, pastele de oya y mestura (mestura), metura
Ingredients generally usedAnnatto (achiote), olives, capsicum, onion, garlic, oregano, cilantro, tomato sauce (paste), chili
VariationsPastel al Horno (baked pastele), Pastele de Olla (pot pastele)
6 more rows

What is pastele in Hawaii? ›

The best part of the circle-island trip is stopping on the side of the road to buy local produce and homemade goods like the Puerto Rican pastele. The pastele is a meat pie, flavored with the Caribbean achiote spice, lined with grated green bananas and stuffed with stewed pork and olives.

What can I add to my beef stew to make it more flavorful? ›

There are flavors in tomatoes that are alcohol-soluble, so adding red wine along with tomato paste also helps to enhance beef stew." Laurence has a few other tricks I've borrowed to create the best beef stew, including adding Worcestershire, which gets a serious umami punch from anchovies.

What adds richness to a stew? ›

Not necessarily a recipe but a few ingredients will make a huge difference. The first one is tomato sauce, tomato paste, or roasted chopped tomatoes. They lend a richness and a bit of sweetness along with acidity.

How long does it take to boil a pastele? ›

To cook them, bring a large pot (or a few pots) of salted water to a boil and add the pasteles, either fresh or frozen, in a single layer. Let cook for 1 hour, or an hour and 10 minutes or so if they are frozen. Repeat with the remaining pasteles, then unwrap and serve right away.

What are the two types of pasteles? ›

There are generally two types of pasteles: guineo and yuca. Any type of pastele requires masa, or a ground-up paste made of the juices and pulp of guineo or yuca. We added calabasa (wild pumpkin), and yautia (a starchy root, also called malanga) to our masa mixtures this weekend.

What is the purple stuff you eat in Hawaii? ›

Hawaiian poi is a purple pudding like dish that you'll find everywhere from our grocery stores to food trucks. Poi falls in to one of three categories; “one-finger”, “two-finger”, or three-finger, which refers to its consistency and how many fingers you'll need to scoop and eat it.

What ethnicity is pastele? ›

Puerto Rican pasteles. Related to alcapurria, tamales, hallacas, and guanimes, pasteles were originally made by the indigenous people of Boriquen (Puerto Rico). Tainos made masa from cassava, yautía and squash. The masa was then filled with beans, fruit, chilies, corn, nuts, meat, fish and wrapped in corn husk.

What does pastele taste like? ›

Pasteles are a tender, savory, and complex Puerto Rican delicacy. Delicious masa filled with a savory meat stew cooked and then steamed in banana leaves is an ideal treat for the holidays or any time. Their versatility is impressive.

What is the secret to good stew? ›

"Soups and stews really need to simmer for long periods to allow the ingredients to meld together. Taking that a step further, most soups and stews are better if you prepare them the day before serving. Allowing them to cool and then reheating them really helps bring out the flavors and textures."

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

How to deepen the flavor of beef stew? ›

Seasoning Your Stew

For seasonings, I like Worcestershire sauce, thyme, and a good red wine. I've also used a dark beer in place of the wine and been very happy with the results. You can certainly play with your own favorite seasonings, but I would recommend keeping them fairly simple.

What does adding milk to stew do? ›

Milk can add richness to soup. Chowders made with milk, are thicker than water-based soups. However, the best way to thicken a soup might be to stir in a tablespoon of flour which has been combined with a cup of water to make a smooth base such as you use for gravy.

How to fix a tasteless stew? ›

Personally I would add as many aromatics and flavor enhancing substances that I like. If the stew is already finished, then you can sauté onions, garlic peppers, celery and carrots then add them to the stew. I would also add some herbs and finally salt and pepper to taste.

What is the best thickening agent for stew? ›

The three main thickening agents for gravies are flour, cornflour and arrowroot. The first two are normally used in savoury dishes while arrowroot tends to be used in sweet dishes – that said, arrowroot will work in a savoury dish as it has no flavour.

What is pastele made of? ›

Pasteles are made with pork and adobo stuffing encased in a green plantain masa and wrapped in banana leaves. Although time-consuming and labor-intensive, these pasteles are worth the effort.

What does pasteles taste like? ›

Pasteles are a tender, savory, and complex Puerto Rican delicacy. Delicious masa filled with a savory meat stew cooked and then steamed in banana leaves is an ideal treat for the holidays or any time. Their versatility is impressive.

What is the traditional stew made of? ›

A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood.

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