Cherry Pit Syrup Recipe (2024)

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How to make a vibrant syrup from cherry pits that would typically be tossed.

By

Stella Parks

Cherry Pit Syrup Recipe (1)

Stella Parks

Editor Emeritus

Stella Parks is a CIA-trained baking nerd and pastry wizard, dubbed one of America's Best New Pastry Chefs by Food & Wine. She was the pastry editor at Serious Eats from 2016 to 2019.

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Updated March 19, 2020

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Cherry Pit Syrup Recipe (2)

In This Recipe

  • How to Make Syrup With Cherry Pits

  • Using Cherry Pit Syrup

Why It Works

  • Sugar is hygroscopic, allowing it to draw moisture and flavor from the fruit left clinging to the cherry pits.
  • In time, the residual moisture surrounding the pits will be enough to dissolve the sugar entirely, without the need for any added liquid.
  • When used with great moderation, almond extract and rose water can improve the flavor and aroma of cherries without contributing a distinctive flavor of their own.

For those of us who have a thrifty streak and like to make the most of seasonal produce, there are any number of "hacks" to minimize food waste. My favorite is to take scraps most people would throw away and macerate them with sugar to create flavorful syrups, no added liquids or cooking required.

That includes using citrus that has already been juiced and zested to make a fresh, no-cook lemon syrup; dicing up pineapple cores to make agolden pineapple syrup; and even repurposing mango pits and peels for a fragrant mango syrup(for those who aren't allergic to mango peels, anyway).

This cherry pit syrup adds to that list, helping me wring out every drop of flavor that summer cherries have to offer, whether they're of the sour or sweet variety. It's a technique that draws out flavor from whole cherry pits and whatever wisps of fruit are still hanging on to them—notnoyaux(the inner kernels obtained from cracking those pits open), so don't hit the panic button. We're not dealing with any advanced-level food-safety issues here.*

*Not that I have a problem working with noyaux, aside from the hassle involved in hammering each individual pit open to pick out the kernel from the debris. The risks associated with them are widely misunderstood and easily avoided with cooking, which will neutralize the offending compound—namely amygdalin, a precursor of cyanide. At any rate, this is neither here nor there for purposes of this syrup, but our friends at the National Capital Poison Center can explain more about therisks of consuming amygdalin from stone fruits.

To most folks, cherry pits are an annoyance with no value of their own, but that needn't be the case. Though they may not look like much, those pits still have plenty of moisture and flavor that sugar can coax out into a bright and colorful syrup.

How to Make Syrup With Cherry Pits

If using sweet cherries, I'll sometimes include the empty husk of a juiced lime (cut into small pieces) as part of the weight listed for the pits, to furnish the syrup with a bit of acidity for balance. It's an entirely optional step, but it's helpful for bulking up the syrup when you're dealing with a low volume of cherry pits. Sour cherries don't require the extra acidity, but if you'd like to add a hint of lime or lemon flavor, it's still a nice touch.

With or without a citrus husk, the cherry pits and sugar will need at least three hours to macerate, but that window can be expanded up to 24 hours. The timing here is largely a matter of convenience, so let your own schedule guide you.

When the cherry pits are swimming in syrup, strain the liquid through afine-mesh sieveinto a small bowl. I like to season the syrup with a pinch of salt, as well as a drop or two of rose flower water and almond extract.

A little goes a long way with these potent aromatics, so take care when measuring. While a few drops can bring out the full depth of cherry flavor and aroma, an excess will be nothing but a distraction. Subtlety is key here.

Using Cherry Pit Syrup

If you like, the pits can then be reused in a batch of cherry pit whipped cream, where they'll still have plenty of flavor left to impart. With cherry pit syrupandchantilly on hand, you're one scoop away from a really special summer sundae.

In an airtight container, the syrup will keep for up to a month in the fridge, and can be used as a stand-in for simple syrup inco*cktailsandiced tea, as well as a flavoring agent for homemade limeadeor lemonade. Try it drizzled over stacks ofFrench toastandpancakes, or just splash some into a glass of club soda.

Cherry Pit Syrup Recipe (3)

The next time you sit down to pit a million cherries for a cherry pie, or stand over the trash ready to discard the pits left over fromroasted-cherry ice cream, think twice! A batch of this bright and fruity syrup is only a few steps away.

July 2019

Recipe Details

Cherry Pit Syrup Recipe

ActiveAbout 5 mins

Total3 hrs

Serves4 servings

Makes1/2 cup

Ingredients

  • 7 ounces cherry pits (about 1 heaping cup; 200g); see notes

  • 3 1/2 ounces plain ortoasted sugar(about 1/2 cup; 100g)

  • Pinch of salt, to taste

  • 1 drop rose water, or more to taste (optional)

  • 1 drop almond extract, or more to taste (optional)

Directions

  1. In a small bowl or pint Mason jar, combine cherry pits and sugar (and the husk of a juiced lime, if using; see notes). Toss until well combined, then cover tightly and set aside for 3 hours or up to 24 hours. Shake the bowl or jar occasionally to toss the pits around and help the sugar dissolve.

    Cherry Pit Syrup Recipe (4)

  2. When sugar has completely dissolved, strain syrup through a fine-mesh sieve. (The pits will still have enough flavor left to make a batch of cherry pit whipped cream, if you'd like to arm yourself with the perfect set of toppings for a cherry sundae.)

    Cherry Pit Syrup Recipe (5)

  3. Season syrup with a pinch of salt and a drop or two of rose water and/or almond extract to taste. Please use care in adding these potent ingredients; while a very small amount of each can go a long way toward balancing the flavor of the syrup, the effect can be overwhelming if too much is added.

  4. Transfer syrup to an airtight container and refrigerate for up to 1 month. Use as a dessert sauce or as a replacement for simple syrup in drinks.

    Cherry Pit Syrup Recipe (6)

Special Equipment

Nonreactive fine-mesh sieve

Notes

If you're using sweet cherries, it may help to include the empty husk of a juiced lime as part of the weight listed for the pits, to furnish the syrup with a bit of acidity to balance the sweetness of the fruit and sugar. Adding juice to taste at the end will only dilute the syrup and shorten its shelf life, while maceration with the rind will draw out both acidity and a pleasant hint of bitterness to balance the syrup.

Make-Ahead and Storage

The syrup can be refrigerated in an airtight container for up to one month.

  • Syrup
  • Vegan Desserts
  • No-Cook Fruit
  • Cherry
  • co*cktails
Nutrition Facts (per serving)
98Calories
0g Fat
25g Carbs
0g Protein

×

Nutrition Facts
Servings: 4
Amount per serving
Calories98
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 33mg1%
Total Carbohydrate 25g9%
Dietary Fiber 0g0%
Total Sugars 25g
Protein 0g
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 3mg0%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Cherry Pit Syrup Recipe (2024)

FAQs

Is cherry pit syrup safe? ›

As long as you don't crush, crack, or chew on the pits, no harmful toxins will be released. But, if you accidentally add a cracked cherry pit to the saucepan, it's fiiine because we're boiling the syrup anyway. Yes, it is safe to use the kernel itself if you cook it.

How do you make cherry juice from pits? ›

Adding sugar to the crushed fruit (still on the pits) will help extract the juice. Then you just put the fruit-and-pits into a strainer and press down. Stir the mash around to make sure you're getting as much juice as possible while you're pressing it. Throw the pulp and pits away and use the juice however you like.

What happens when you boil cherry pits? ›

Cooking the pits will destroy the amygdalin making the pits safe to eat. Cook away without any fear.

Is there anything you can do with cherry pits? ›

Using Cherry Pit Syrup

Try it drizzled over stacks of French toast and pancakes, or just splash some into a glass of club soda. The next time you sit down to pit a million cherries for a cherry pie, or stand over the trash ready to discard the pits left over from roasted-cherry ice cream, think twice!

What is the difference between a cherry pit and a cherry seed? ›

Cherries have a small, hardened pit that surrounds their seed, also called a kernel. The kernels of cherry pits and other stone fruits contain the chemical amygdalin (2). Amygdalin is a cyanogenic glycoside — a chemical that your body converts into the toxic compound hydrogen cyanide (2, 3 ).

Can you drink cherry syrup? ›

Sour cherry syrup is often mixed with water for a refreshing drink.

What are the side effects of cherry extract? ›

Minor possible side effects of tart cherry juice or supplementation include nervousness, constipation or diarrhea, trouble sleeping, weight loss, loss of appetite, or excessive hunger. More serious side effects include intense stomach pain, dizziness and constant sleepiness, and memory loss.

What is cherry best syrup used for? ›

Cherry-Best Cough Syrup is used to treat cough. It thins the mucus in the nose, making it easier to cough out. This medicine narrows the blood vessels in the nose to relieve congestion or stuffiness. It also relieves allergy symptoms like watery eyes, sneezing, runny nose, and throat irritation.

Does cherry juice have side effects? ›

Tart Cherry Juice Warnings

If you have diabetes or another condition that affects blood sugar, you should speak to your doctor before adding tart cherry juice to your diet. Sorbitol, a natural sugar alcohol found in tart cherry juice, can also cause belly pain and diarrhea for some people.

Is homemade cherry juice good for you? ›

Homemade cherry juice possesses multiple health benefits including the ability to lower cholesterol, level blood sugar, help digestion, and it may even help with weight loss.

What happens if you eat too many cherries? ›

“It's cherry season, so it's a good time to remind you that if you eat an entire bag of cherries, you will likely have diarrhea, stomach pains, be bloated, feel very uncomfortable,” registered dietitian Erin Judge said in one video. “So, spread them out.”

How many cherries can you eat a day? ›

For example, children and adolescents, as they are growing, need a sufficient amount of nutrients and calories to develop properly and a consumption of between 10 and 15 cherries a day is recommended. In the case of adults, they can consume between 15 and 20 cherries a day, or even 25, depending on each person.

Are cherry pits poisonous to dogs? ›

Cherries are harmful for dogs primarily because the pit, leaves and stem contain cyanide, which is toxic to dogs. Further, the pit can potentially cause an intestinal blockage. The cyanide found within cherries is toxic to dogs if ingested in large enough quantities.

What is the easiest way to pit a cherry? ›

Remove the stem from a cherry and hold the fruit between two fingers. Grab a hold of a chopstick and position the smaller end into the stem hole. Gently but firmly press the chopstick down into the pit and push it out of the cherry.

How do you pit cherries with a toothpick? ›

The Toothpick Method

Insert the sharp end of the toothpick into the cherry and scrape your way around the pit. Then use the thicker end of the toothpick to pop the cherry pit out. Now that you've learned how to pit cherries try these tips for preserving this sweet summer fruit.

Can I grow cherries from seed? ›

Although it's more common to purchase and plant cherry trees as grafted seedlings, you can grow cherries from seeds too. Referred to as "stone fruits" like their cousins plums, peaches, and apricots, cherries are relatively easy to grow in a home garden.

References

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